Pregnancy Yoga Course

Whether you’re completely new to yoga or a seasoned yogi, this online 6 week course will help you to prepare your mind and body for childbirth.

You will have the opportunity to connect with other expecting mums and create a supportive community of likeminded women with whom you can share your feelings. These relationships often extend beyond the course and become lifelong friendships.

Class sizes are limited to 12 to ensure you are provided with as much support as possible.

New dates will be released mid-September. Sign up to the waitlist to hear as soon as the dates are released.

Pregnancy Yoga Course

What’s included:

  • Live 45 minute yoga classes 2 x weekly

  • Private Facebook group

  • Additional resources from guest experts to help prepare you for the birth of your baby.

  • Specialised support in relation to your yoga practice.